Peakpose Yoga Sequences

Mountain Pose

Tadasana

Downward-Facing Dog

Adho Mukha Svanasana

Upward-Facing Dog

Urdhva Mukha Svanasana

Child's Pose

Balasana

Corpse Pose

Savasana

Warrior I

Virabhadrasana I

Warrior II

Virabhadrasana II

Warrior III

Virabhadrasana III

Triangle Pose

Trikonasana

Extended Triangle Pose

Utthita Trikonasana

Revolved Triangle Pose

Parivrtta Trikonasana

Tree Pose

Vrksasana

Eagle Pose

Garudasana

Chair Pose

Utkatasana

Forward Bend

Uttanasana

Half Forward Bend

Ardha Uttanasana

Plank Pose

Phalakasana

Four-Limbed Staff Pose

Chaturanga Dandasana

Cobra Pose

Bhujangasana

Locust Pose

Salabhasana

Bow Pose

Dhanurasana

Camel Pose

Ustrasana

Bridge Pose

Setu Bandha Sarvangasana

Wheel Pose

Urdhva Dhanurasana

Half Moon Pose

Ardha Chandrasana

Seated Forward Bend

Paschimottanasana

Head-to-Knee Forward Bend

Janu Sirsasana

Bound Angle Pose

Baddha Konasana

Hero Pose

Virasana

Cow Face Pose

Gomukhasana

Pigeon Pose

Eka Pada Rajakapotasana

Seated Wide-Angle Pose

Upavistha Konasana

Lotus Pose

Padmasana

Boat Pose

Navasana

Staff Pose

Dandasana

Plow Pose

Halasana

Shoulder Stand

Sarvangasana

Fish Pose

Matsyasana

Upward Bow Pose

Urdhva Dhanurasana

Side Plank Pose

Vasisthasana

Garland Pose

Malasana

Tortoise Pose

Kurmasana

Marichi's Pose

Marichyasana

Crane Pose

Bakasana

Peacock Pose

Mayurasana

Side Crow Pose

Parsva Bakasana

Eight-Angle Pose

Astavakrasana

Firefly Pose

Tittibhasana

Scale Pose

Tolasana

Handstand

Adho Mukha Vrksasana

Headstand

Sirsasana

Forearm Stand

Pincha Mayurasana

Scorpion Pose

Vrschikasana

Supported Headstand

Salamba Sirsasana

Supported Shoulderstand

Salamba Sarvangasana

Revolved Head to Knee Pose

Parivrtta Janu Sirsasana

Lord of the Fishes Pose

Ardha Matsyendrasana

Noose Pose

Pasasana

Gate Pose

Parighasana

Heron Pose

Krounchasana

Splits

Hanumanasana

Half Splits

Ardha Hanumanasana

Side Splits

Samakonasana

Sage Pose

Bharadvajasana

Wind Relieving Pose

Pavanamuktasana

Cat Pose

Marjaryasana

Cow Pose

Bitilasana

Puppy Pose

Uttana Shishosana

Dolphin Pose

Ardha Pincha Mayurasana

Supine Spinal Twist

Supta Matsyendrasana

Happy Baby Pose

Ananda Balasana

Pyramid Pose

Parsvottanasana

Extended Side Angle Pose

Utthita Parsvakonasana

Revolved Side Angle Pose

Parivrtta Parsvakonasana

Revolved Chair Pose

Parivrtta Utkatasana

Wild Thing Pose

Camatkarasana

Crow Pose

Kakasana

One-Legged King Pigeon Pose

Eka Pada Rajakapotasana

Reclining Hand-to-Big-Toe Pose

Supta Padangusthasana

Extended Hand-to-Big-Toe Pose

Utthita Hasta Padangusthasana

Standing Split

Urdhva Prasarita Eka Padasana

Standing Forward Bend

Uttanasana

Low Lunge

Anjaneyasana

Crescent Lunge

Ashta Chandrasana

Lizard Pose

Utthan Pristhasana

Half Lord of the Fishes

Ardha Matsyendrasana

Reclined Bound Angle Pose

Supta Baddha Konasana

Knees to Chest

Apanasana

Reclining Hero Pose

Supta Virasana

Easy Pose

Sukhasana

Accomplished Pose

Siddhasana

Lion Pose

Simhasana

Half Tortoise Pose

Ardha Kurmasana

Reclined Pigeon Pose

Supta Kapotasana

Wide-Legged Forward Bend

Prasarita Padottanasana